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BIPOLAR DISORDER TREATMENT

What is Bipolar Disorder

 

“Bipolar” is a term that is often misunderstood. Many people use it casually to describe everyday mood swings, but bipolar disorder is not simply going up and down emotionally. Bipolar disorder is a brain-based condition that involves changes in neurotransmitters and other physiological processes. These changes in the brain create episodes of mania, hypomania, and depression that go far beyond typical shifts in mood. What may look from the outside like sudden highs and lows is actually the result of measurable changes in how the brain is functioning.

MEET OUR TEAM 

At Hightide Mental Health, we are your trusted partner in Orange County for comprehensive mental health treatment. Our team, composed of seasoned behavioral health professionals, brings years of experience and a wealth of knowledge to our practice. We are dedicated to delivering ethical, innovative, and top-notch care. Our mission is to transform lives by addressing a wide range of mental health challenges. As one of the leading mental health facilities in California, we are committed to fostering personal development and promoting healthier, happier lives. Our well-seasoned staff's expertise in the field of mental health, combined with our unwavering commitment to our clients, makes us a preferred choice for mental health treatment in Orange County.

The Spectrum of Bipolar Disorders

 

Bipolar disorders exist on a spectrum, and each diagnosis reflects the intensity and type of episodes someone experiences. Bipolar I Disorder involves full manic episodes, often lasting a week or longer, that may include little need for sleep, racing thoughts, impulsive or risky behavior, and sometimes psychosis. These episodes are followed by significant depressive periods. Bipolar II Disorder includes hypomania, which is less severe than full mania but still disruptive, along with longer depressive episodes that can feel overwhelming. Cyclothymic Disorder is a chronic condition with milder but ongoing mood fluctuations that interfere with daily stability. While these diagnoses differ, they are all linked by cycles of mood episodes that are more extreme and persistent than normal ups and downs.

How to Identify if Someone Is Has  a Bipolar Disorder

 

Recognizing bipolar disorder means paying attention to patterns over time, not just isolated behaviors. Signs can include periods of unusually high energy, decreased need for sleep, rapid or pressured speech, impulsivity, or risk-taking that feels out of character. These periods are often followed by depression marked by hopelessness, fatigue, changes in appetite, or loss of interest in daily activities.

 

For many, a “week in the life” can be extreme. For example, someone may spend a few days in hypomania—sleeping three hours a night, taking on multiple projects at once, feeling unusually confident, and speaking quickly with endless ideas. Then, within the same two-week period, they may crash into depression—unable to get out of bed, avoiding friends, feeling worthless, and struggling to complete basic tasks. This cycle can be confusing and exhausting, leaving the person feeling out of control and misunderstood.

Treatment for Bipolar Disorders

 

Medication

 

Medication is often a core part of treatment. Mood stabilizers and other medications help regulate the brain’s neurotransmitters, reducing the severity and frequency of both manic and depressive episodes. A psychiatrist works closely with each client to find the right medication balance and to monitor ongoing changes.

 

Therapy

 

Therapy helps clients understand their triggers, recognize early warning signs, and practice coping skills to manage both high and low periods. Evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and interpersonal therapy provide structure and skills to support long-term stability.

 

Group and Community Support

 

Group therapy allows people with bipolar disorder to connect with others who understand their experiences. This shared space reduces isolation and provides encouragement, accountability, and practical tools for managing symptoms in daily life.

PHP for Bipolar Disorder

 

Our Partial Hospitalization Program (PHP) provides structured, full-day treatment from 9 to 4. At this level, clients receive daily therapy sessions, psychiatric support for medication management, skills groups, and a safe, consistent environment where moods can begin to stabilize. The day includes meals, mindfulness practices, movement, and a supportive space to process both mania and depression. For someone in the midst of destabilizing episodes, PHP offers intensive care to bring balance back to the body and mind.

IOP for Bipolar Disorder

 

Our Intensive Outpatient Program (IOP) helps clients transition from daily care into everyday life. In IOP, clients attend several sessions a week to continue therapy, group work, and skills practice while beginning to re-engage with school, work, or relationships. This step allows clients to test the skills they’ve learned in real-world settings, while still having the safety net of consistent clinical support. IOP is where many clients begin to feel confident in managing their moods outside of structured treatment.

Hope and Recovery

 

Bipolar disorder is treatable, and recovery is realistic. Successful treatment does not mean 100% stability—mood episodes may still occur. But treatment can bring about 80% stability, where most of life feels steady, and the remaining 20% can be managed with coping skills, support systems, and ongoing treatment. With the help of therapists, psychiatrists, staff, and group facilitators at HighTide Mental Health, clients learn how to regulate their bodies, calm their minds, and maintain clarity even when symptoms arise.

 

Over time, clients discover that their lives can become more predictable, relationships can heal, and goals can be achieved. Bipolar disorder becomes something they know how to live with, not something that controls them.

CHIEF CLINICAL OFFICER

Dr. Courtney Tracy, LCSW, PsyD, CCTP, C-PD, C-DBT
 Courtney specializes in the clinical treatment of Borderline Personality Disorder and co-occurring mental health issues. She is a Certified Clinical Trauma Professional and a Certified Personality Disorder Treatment Provider, with a forthcoming certification in Dialectical Behavioral Therapy. Holding a CA-state license as a Clinical Social Worker and currently registered as a Psychological Associate, Courtney brings 12 years of dedicated experience to her practice. Her entire career has been devoted to helping individuals struggling with co-occurring mental health problems, demonstrating her commitment to this field.

CHIEF EXECUTIVE OFFICER

Anthony Fletcher
Anthony is our dynamic CEO at Hightide Mental Health. With a background in clinical studies and a decade of experience working with both adults and adolescents in the mental health industry, Anthony brings a unique perspective to our team. His personal journey with ADHD and trauma has fueled a deep-seated drive to help others. Over the years, Anthony has dedicated his time to developing innovative programs designed to support those struggling with mental health. His commitment extends beyond our organization, as he is a respected figure in Orange County's mental health community. From motivational speaking to participating in local mental health awareness events, Anthony's influence is far-reaching. At Hightide Mental Health, Anthony's vision is to empower individuals to overcome their struggles and embrace their full potential.

CHIEF OPERATIONS OFFICER

Jessica Flores, BA, CATC III
 Meet Jessica, our Chief Operating Officer at Hightide Mental Health. With a decade of experience in the mental health field, Jessica brings a wealth of knowledge and expertise to our team. She holds a BA in Community Advocacy and Social Policy and is a certified Drug and Alcohol Counselor. But what truly sets Jessica apart is her personal journey. As someone who has successfully navigated her own recovery from substance abuse and mental health challenges, she understands firsthand the struggles our clients face. This personal experience fuels her passion for giving back and helping others on their journey to wellness. At Hightide Mental Health, Jessica is committed to creating a supportive environment where individuals can grow, heal, and thrive.

PROGRAM DIRECTOR

Amber Shaw, SUDRC
Meet Amber, our dedicated Program Director at Hightide Mental Health. Amber holds a Bachelor's degree in Psychology and is a certified Substance Use Recovery Coach. She is on the cusp of completing her CDAC III certification, further solidifying her commitment to the field. With seven years of experience in the substance abuse and mental health field, Amber brings a deep level of care and empathy to our team. Her decision to work in this field was very personal. After receiving compassionate and understanding treatment during her own recovery journey, she felt a calling to provide the same level of care to others. 

Kat Day, ACSW

Kat is a dedicated and experienced Associate Clinical Social Worker, licensed in the state of California. They are currently on a journey towards becoming a Licensed Clinical Social Worker, while also pursuing certification in Dialectical Behavioral Therapy (DBT). With a rich experience of six years, Kat has provided their expertise in various psychiatric settings and treatment centers. Their focus is on supporting individuals grappling with co-occurring mental health disorders. Kats commitment to their profession is evident in their continuous pursuit of knowledge and skills to better serve their clients.
GROUP FACILITATOR
Steven Shaw
Meet Steven! With seven years of experience in the industry, Steven brings a wealth of knowledge, empathy, and positivity to our team. His approach to group facilitation prioritizes love and connection, creating an environment where every individual feels seen, heard, and valued. Steven believes that people thrive when they are able to connect authentically with others, and he is committed to fostering these connections in his group sessions. His positive influence has been instrumental in shaping the experiences of our clients, guiding them towards the light in their lives and helping them focus on positivity.Â